Lea's Journey: Life After Divorce Part 9

How many of you have learned about self care, and what is self care?

Post divorce, I didn’t know what self care was. When someone spoke about it I thought “ What planet are they from?”

I began searching and understanding what self care is and how important it is to prioritize yourself and to love to be good with just you…..

So how do you get there??? I started realizing that energy vampires that sap your energy were not allowed in my circle and that my peace was non negotiable.

This I soon understood, was my form of self care.

Self care comes is different sizes, shapes and forms….. So what is your self care??

What is something you did for yourself, because you were important and because you mattered?….

How did your healing start and what did your healing look like?

Happy energy!

Lea